The Nourished Child® | Child Nutrition Articles | Jill Castle MS, RDN

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The Secrets to Healthy After-School Snacks (+ 9 Snack Ideas)

Pre-season training camp - 9 nutrition tips for young athletes

When do girls stop growing?

Big 8: Most Common Food Allergies in Kids

multiple food allergies

Is your teen gaining weight?

natural constipation relief for kids

5 Healthy Supermarket Popsicles

3 Bad Eating Habits in Teens (& How to Fix Them)

5 Things Healthcare Practitioners Should Know About ARFID Treatment

Feeding your child is hard, but making these 11 common feeding mistakes makes it harder.

Are you making these baby feeding mistakes?

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The information, including but not limited to, text, graphics, images and other material contained on this website are for informational purposes only. The purpose of this website is to promote broad consumer understanding and knowledge. It is not intended to be a substitute for professional nutrition advice or treatment. Always seek the advice of a nutrition professional or your physician with any questions or concerns.