The Nourished Child® | Child Nutrition Articles | Jill Castle MS, RDN

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About Jill Castle, MS, RDN
Work With Me
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Nutrition Classes
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Blog
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Resources
- Printables
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When can my baby start eating peanut butter?

veggie platter for Thanksgiving

Thanksgiving side dishes

Help kids eat fish with these 5 tips! Also learn the benefits of fish, which is the healthiest fish to eat and the safest fish to eat for kids.

50 Easy Weeknight Dinners for Your Family

Halloween Candy Calories and Sugar

Halloween Treats: Allergens & Ingredients You Need to Know

artificial food coloring in candy

Switch Witch + 10 More Tricks for Handling Halloween Treats

How to Choose the Best Kids Yogurt

When do boys stop growing?

How to make family dinner easy when school starts

school lunches

The Secrets to Healthy After-School Snacks (+ 9 Snack Ideas)

Get weekly nutrition updates from Jill + her FREE "Nourish a Healthy Child" Checklist as a BONUS

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The information, including but not limited to, text, graphics, images and other material contained on this website are for informational purposes only. The purpose of this website is to promote broad consumer understanding and knowledge. It is not intended to be a substitute for professional nutrition advice or treatment. Always seek the advice of a nutrition professional or your physician with any questions or concerns.