Hi! I’m Jill Castle, a pediatric nutritionist and registered dietitian. As a childhood nutrition expert, I help parents nourish healthy kids with nutritious foods and recipes. I encourage them to use effective feeding strategies, and establish healthy habits that last a lifetime. Additionally, I train other healthcare professionals in child nutrition and feeding so they can help more parents like you.

I’ve worked with babies, toddlers, children and teens in a variety of settings from hospitals to private practice and consulting to speaking, for over 27 years. Through my books, self-education programs, and The Nourished Child blog and podcast, I help parents like you excel at raising a healthy child, inside and out. 

I’m a mom, too, and have raised four [wonderful] kids, so I intimately know the ups and downs, challenges and successes of feeding kids. Poke around my website — there’s a lot to discover!