Hi! I’m Jill Castle, a registered dietitian/nutritionist and a childhood nutrition expert. I help parents nourish healthy kids with nutritious foods and recipes, positive feeding strategies, and healthy habits that last for a lifetime. I also help other professionals learn about childhood nutrition so they can help more parents like you.
As a childhood nutrition expert, I’ve worked with babies, toddlers, children and teens in a variety of settings from private practice and consulting to author and writer, for over 25 years. I’m a mom, too, and have raised four wonderful kids.
I’ve written several books and e-guides, and am a sought-after speaker and childhood nutrition consultant and work with parents individually.
I try to take the current research in pediatric nutrition and shape it into practical, sane advice for parents and other healthcare providers.
Here’s where you can find my work about childhood nutrition and feeding kids:
I pen the popular blog The Nourished Child and host a childhood nutrition podcast of the same name: The Nourished Child. I have created helpful e-guides and ground-breaking online courses in nutrition and feeding. If you’re a parent, my resources will help you tremendously!
Look around, explore, and feel free to browse this website. Or, read more here.
My passion is childhood nutrition and feeding kids. My purpose is to help parents like you be the best role model, nourisher, and effective feeder so you raise a healthy child.
“It’s not about eating, it’s about feeding! Feeding the whole child considers what {food and nutrition}, how {feeding styles and practices} & why {child development}. This is the revolutionary approach American parents need today.”