Learn How to Nourish Kids, Inside and Out

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    I’m a pediatric dietitian, author, speaker, and consultant with a deep history in educating parents about childhood nutrition. I show aspiring pediatric nutrition professionals, organizations and start-up companies how to reach parents and families with their businesses, products, and services so they can have a radical impact on children’s health.

    My clients gain my in-depth knowledge, experience and insight as a nutrition entrepreneur and experienced health professional. Instead of wasting time and money on developing products and services, or wondering what families need or want, my clients fast-track to success.

    I’ve had a 30+ year career of working in clinical settings and private practice. As an author of five books (and a 6th one on the way), I aim to inspire parents and caretakers to nourish the next generation so they grow up healthy, inside and out. I created The Nourished Child®, a nutrition website dedicated to educating parents about feeding children. There, you will find free articles, classes, audio lessons/podcasts and other comprehensive resources that make feeding families easier.

    LEARN MORE ABOUT JILL
    Jill Castle, MS, RDN and TEDx speaker
    The Nutrition Prescription for Healthier Kids  | Jill Castle | TEDxDanbury

    WATCH MY
    FEATURE ON TEDx

    In 2017, I appeared on the TEDx stage. My talk, The Nutrition Prescription for Healthier Kids, focused on what it will take to help our nation's children truly be healthier. I challenged my audience to shift their focus from a “food will fix our kid’s health problems” to a modernized perspective on child nutrition, including the integration of food, feeding and childhood development.

    I hope you'll watch!
    Book Jill to Speak

    Jill's Nutrition Books

    All Books

    Eat Like a
    Champion

    Want your athlete to edge out the competition? Nutrition is the secret ingredient! Written for the parent and coach, Eat Like a Champion summarizes the latest nutrition research for young athletes and translates it into practical food and feeding so that athletes know how to eat for training and competition.
    Learn More
    Eat Like a Champion by Jill Castle, MS, RDN book jacket
    Fearless Feeding by Jill Castle, MS, RDN and Maryann Jacobsen, MS, RDN

    Fearless
    Feeding

    Co-authored with Maryann Jacobsen, Fearless Feeding is a book about child nutrition that will calm and empower parents, provide step-by-step feeding guidance at every age and stage of childhood, and teach parents the skills they need to get healthy meals on the table fast.
    Learn More

    Jill's Programs for Nutrition Professionals

    The Nourished Child® Podcast with Jill Castle, MS, RDN - A nutrition podcast dedicated to helping parents feed and nourish their children - inside and out! All Episodes

    Jill's Latest Articles

    All Posts

    Course Creator: Should You Become One?

    Delegating: Essential for a Successful Nutrition Business

    Dietitian Business Mentor: 6 Benefits of Working with One