You can find Jill’s Author Page on Amazon and find her other nutrition books and guides below. Additionally, Jill has nutrition classes and workshops on her parent education website, The Nourished Child.
Check out some of the books I think all parents should own to help them raise healthy kids!
I’ve also created a Nutrition Store where I’ve listed other helpful nutrition books, as well as parenting books I think will be helpful to you.
Learn how to introduce new foods to kids in positive, productive ways. Common sense strategies to help your child move forward with tasting and eating nutritious food, no matter how picky he or she is.
Available everywhere books are sold.
Give your baby a solid start with expert advice from a pediatric nutritionist who’s raised four of her own babies. This step-by-step guide helps parents like you introduce, advance and nourish your baby through the first year of life.
Available everywhere books are sold.
Most young athletes aren’t eating properly to compete. Even if they’re on a “healthy” diet, it’s often supplemented by convenient but empty calories that are actually slowing them down. Written by a pediatric nutritionist and mom of young athletes, Eat Like a Champion will help parents tailor food for training, competition, and even off-season.
Available everywhere books are sold.
Fearless Feeding is a comprehensive nutrition guide that gives parents the tools to encourage all children, babies to teens, along the path to healthy eating. Pediatric nutritionists and feeding experts, Castle and Jacobsen describe how children’s eating habits correspond to their stage of development & provide step-by-step feeding guidance.
Available everywhere books are sold.
Save time and fuel your young athlete. Dinner ideas to help athletes grow. Twenty-one fast and healthy dinner recipes. $9
Help your young athlete eat breakfast with seventeen fast & nutritious breakfast recipes & over 25 easy & satisfying breakfast ideas. $9
The Step-by-Step Healthy Snack Planner helps you create satisfying, nutritious and delicious snacks your child will love. $9
Learn how to target and include the most important nutrients for proper growth and development using real food. $9
Learn what calcium does, where to find it, and how to make sure your child gets enough calcium in his diet. $9
What to Feed Kids, How to Do It, & Why It Matters
Feeding kids and raising healthy ones is so much more than serving up healthy meals or nutritious snacks. It’s about parenting food, from the daily foods you offer your child to how you interact and guide her to healthy habits. $9