Quickly learn WHICH nutrients are the most important ones to pay attention to and include in your child's daily diet.
Close the gap on any missing nutrients with high quality food sources.
You Will Learn:
As a childhood nutrition expert, my professional approach to ensuring families provide quality nutrients to their children is simple: through food.
In this guide, I outline the most important nutrients for children at each stage of development. I outline simple ways to plan for nutrients during the day, targeting real food.
This E-guide offers lists of foods for each important nutrient + easy ways to pair foods to ensure optimal nutrient delivery.
End the questions and worry! You'll quickly learn which nutrients to pay attention to, where the nutrient gaps lie, and how to fill them.