Listen to the Latest Podcast

Baby Nutrition

Baby nutrition is your first step into the world of child nutrition. Getting your baby started on his first food, figuring out a feeding schedule, and making sure you’re using positive feeding interactions are incredibly important to building a healthy baby.

As you embark on introducing solids and the first stage of eating, you’ll soon recognize that feeding your baby is a very important stage of development and nourishment.

Browse my baby nutrition articles below to learn the best first foods and most current approaches in infant nutrition and feeding. 

Most Popular Baby Nutrition Articles

If you’re using the baby-led weaning approach to starting solids, be sure you know where and how to get enough iron on board.

Your baby may refuse to eat. Learn the most common reasons why and if you should worry.

Feeding your baby can be tricky. Make sure you’re starting with positive feeding techniques.

Am I giving too much food? Not enough? Learn how much babies need to eat.

Food allergy guidelines have changed recently. Learn about introducing peanuts and other allergens with your baby.

What you feed your baby and how you do it set the foundation for healthy eating. Learn how we may teach babies to overeat as early as in the highchair.

Browse All Baby Nutrition Posts

How Much Should My Baby Eat?

When Can My Baby Start Eating Peanut Butter?

Baby Feeding: Avoid These 4 Common Mistakes

Getting Enough Iron with Baby-Led Weaning

5 Ways to Help Babies Develop Healthy Food Preferences

Starting Solids: How to Start First Foods for Your Baby

How to Introduce Peanuts to Your Baby

How to Prevent Picky Eating: 12 Things You Can Do

When Can Babies Eat Sweets?

My Baby Nutrition Wish List

5 Ways We Program Infant Obesity

Starting Solids & Food Allergy Prevention

Baby Food Pouches

Infant Development: What to Expect with Nutrition

Overfeeding Baby: It Begins in the High Chair