Quickly learn HOW breakfast influences athletic and academic performance, including WHICH food and nutrient combinations satisfy your athlete best.
Get creative with 17 healthy and fast breakfast recipes and inspired with over 25 healthy breakfast combination ideas!
You Will Get:
Every young athlete needs to start the day out right. They need to fuel up early so they can set the fueling routine for the day.
In this guide, I outline the basic benefits of breakfast for the young athlete. You will learn how to serve up fast and healthy breakfasts that get your athlete out the door on time without sacrificing flavor or this important meal.
Better yet, your athlete will enjoy eating breakfast and reap the benefits of being well-fueled -- better athletic performance!
This Breakfast Guide offers 17 healthy and nutritious breakfast recipes and over 25 breakfast combinations to spur your creativity and your athlete's food variety.