Healthy Family Meals

Looking for healthy family dinner ideas and fast, easy meals to cook for your loved ones? When you’ve got multiple people to feed and a million other tasks that need your attention, sometimes nutritious meal prep takes a backseat. But healthy family meals don’t have to take a lot of time! Here I’ve shared my favorite family recipes—breakfasts, lunches, dinners, and snacks—and highlighted the best tips, cooking techniques and kitchen resources to help you get healthy food on the table…fast!

Browse my family recipes and family meal prep tips below!

Most Popular Family Foods Articles 

• 23 Healthy Muffin Recipes for Kids
  Your kids will love these muffin recipes curated by dietitians.
• Baby Bean Bites
  Perfect for the new eater and/or baby-led weaning baby.
• Sheet Pan Dinners for Busy Weeknights
  Save time and dishes! This all-in-one approach to making dinner is a life saver.
• Low and Slow Roasted Pork Shoulder
  Want to roast a big hunk of pork? Let it cook all day in the oven? This is your recipe!
• Potato Leek Soup in the Slow Cooker
  The #1 requested soup in my house. Healthy and incredibly easy to make.
• My Sister’s Crockpot-Style Turkey Chili
  My first crockpot recipe and it’s a winner all the time. It’s a staple in my home, Fall through Winter.
• The Dinner Bar: Deconstructed Food Wins!
  An approach to feeding your kids that will maximize autonomy and minimize complaints and picky eating. Be sure to look around at all my Dinner Bar recipes.
• How to Do Family-Style Meals
  No more plating food — let your child decide what and how much — it’s revolutionary!