New Workshop!  

Eat in Peace: A Step-by-Step Approach to Happy, Healthy Family-Style Meals 

November 12, 2019 at 10 am ET  

Live* 2-hour workshop with Jill Castle MS, RDN Including Live Q & A and a PDF workbook

*Recording will be available if you can't attend live.  



Enroll for just $49 $29 now and learn how to start family-style meals and eat in peace as a family now.  

In this eye-opening 2-hour workshop, I’ll walk you through:  

⇨ Exactly how to “do” family-style meals, step-by-step.  

⇨ The “3 C’s” that ensure happy times at the table and happy memories.  

⇨ The 4 common mistakes that stir up tension at the table.  

⇨ Simple table rules for kids…and for parents.  

⇨ How to talk at meals and what NOT to say.  

⇨ How to handle challenging behavior at the table. 

Enroll for just $49 $29 now and learn how to start family-style meals and eat in peace as a family now.  



Everything you need to know to change the family dynamic at the table and eat in peace.

Can't attend live? No problem! You'll receive lifetime access to the recorded workshop.

 ✔︎ Yup, even if you struggle to keep your kids calm and behaved at the table.  

✔︎ Yes, even if…you’re not a good cook or not sure what you want to make for dinner.  

✔︎ And, especially if you’ve lost that feeling of joy when your family gathers around the table. 

Because eating in peace doesn’t just bring a pleasant vibe to dinnertime, it sets your child up for healthy, self-regulated eating and a positive relationship with food (and you!). 

You’ll walk away from this workshop feeling…  

  • Totally ready to start family-style meals and confident that you’ve got your game plan figured out.  
  • Free from the role of food police, and the food fights, whining and complaints at mealtime.  
  • Committed to turning your family meal table into a positive, nurturing, happy place.  
  • Spot on with table talk, including what to say and what not to say to your kids.  

A note from Jill….

Jill Castle, Youth Sports Nutritionist and Author of Eat Like a Champion

The day I changed my approach to family meals, I saw an instant difference, which brought me joy…and relief.  

After four grown kids and tons of families who’ve implemented this mealtime method, one thing is for sure…this works!  

Here’s the good news for you: I’ve broken down the exact principles, practices and steps to starting family-style meals that differentiate a happy, healthy family gathering from a chaotic, combative, stressful experience.  

I’ve prepared this special workshop to help you eat in peace, enjoy your kids, and set the path for happy memories and good health.  

I can’t wait to see you there ~