Listen to the Latest Podcast

Introducing the Happy {Family} Meal Challenge

Happy Family Mealtime Challenge

Ready for a Family Meal Challenge?

Family meals. You love them. You dread them. To say they are a challenge may be an understatement.

You know they are important. But they can be so hard to pull off!

And…once you do get it all together and make them happen, sometimes they can be so disappointing.

What if I told you there was a way to “do” family meals that will encourage the happy family meal feeling you are looking for?

In other words, enjoying family meals that promote harmony, fun, and health– all at the same time?

With a few simple family meal tweaks, you can maximize togetherness, connection and healthy eating.

Maximize togetherness, connection and healthy eating with the Happy {Family} Meal Challenge! Click To Tweet

I have put together a free program to help you take your family’s mealtime experience to a whole new level.

I’m calling it The Happy {Family} Meal Challenge.

YES! I want to join The Happy {Family} Meal Challenge!

The Happy {Family} Meal Challenge is a 5-week email program. (And yes, I assure you, it’s FREE!)

After you sign up, each week you will get a new family meal strategy to work on with your family.

Yes, you get seven whole days to think about and practice a new strategy before you get the next new one.

You’ll get mealtime strategies that focus on predictability, setting up a positive mealtime environment, turning the table on control and shifting some of it to your child, and of course, easy ways to improve your meal quality.

All of these strategies, especially when put together over time, work to improve your family meals.

What’s different (and what I think is a game changer) is that you will take on each strategy, one at a time, and give it your all. This will give you the time you need to do a deep dive and refine your mealtimes along the way.

Over the course of 5 weeks, you will accumulate some pretty serious family meal strategies that will help to improve the atmosphere, connection and quality of your mealtime hour.

Want in? Click the button below to get started!

YES! I want to join The Happy {Family} Meal Challenge!

P.S. Love this idea? Share the love! Be sure to forward the link, share on Facebook, or even get your best buds to join you!




Last Post

What I Learned about the Beef Industry

Next Post

TNC 000: The Nourished Child Promo Reel

The Nourished Child podcast by Jill Castle, MS, RDN