Childhood Nutrition

What is Responsive Feeding? (+ 5 Ways to Practice It)

Kid-Friendly Fermented Foods You Can Find in the Fridge

How to Get a Child to Eat When He Refuses

You're on Your Own (YOYO) Meals & Building Healthy Eaters

What does eating food in moderation really mean? Learn what it means to be balanced in feeding kids and eating.

Family Mealtime: How do I make one meal for everyone?

Whole Milk: The Full Fat Report for Kids. Is whole milk OK for our kids? There's a big picture to consider!

Food Restriction: What it Really Does to Kids

You are better at feeding your child than you think! Here are the reasons why.

Authoritative Feeding: Feeding Your Child Better with Love and Limits

17 Best Cereals for Kids: Low Sugar, High Fiber + a FREE chart

Get weekly nutrition updates from Jill + her FREE "Nourish a Healthy Child" Checklist as a BONUS

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The information, including but not limited to, text, graphics, images and other material contained on this website are for informational purposes only. The purpose of this website is to promote broad consumer understanding and knowledge. It is not intended to be a substitute for professional nutrition advice or treatment. Always seek the advice of a nutrition professional or your physician with any questions or concerns.