The Nourished Child — A Childhood Nutrition Blog

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What is Responsive Feeding? (+ 5 Ways to Practice It)

How to Cook Dinner Every Night (& Be Happy)

Kid-Friendly Fermented Foods You Can Find in the Fridge

How to Get a Child to Eat When He Refuses

You're on Your Own (YOYO) Meals & Building Healthy Eaters

10 Powerhouse Food for the Young Athlete's Diet

Teenage Weight Gain: What You Can Do to Help

What does eating food in moderation really mean? Learn what it means to be balanced in feeding kids and eating.

Family Mealtime: How do I make one meal for everyone?

Get weekly nutrition updates from Jill + her FREE "Nourish a Healthy Child" Checklist as a BONUS

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The information, including but not limited to, text, graphics, images and other material contained on this website are for informational purposes only. The purpose of this website is to promote broad consumer understanding and knowledge. It is not intended to be a substitute for professional nutrition advice or treatment. Always seek the advice of a nutrition professional or your physician with any questions or concerns.