Make Your Own Caramel Apple Monsters and Halloween Tips

Candy Apple Monsters2

Caramel apples are fun for everyone, especially on Halloween. Here’s how to make your own caramel apple monsters and a few tips to save your sanity (and you kid’s health) below: Ingredients: 1, 14-ounce bag individually wrapped caramel candies (about […]

Cookbook Review: Deliciously Healthy Family Meals

Deliciously Healthy Family Meals

Are you a busy parent that wants to make healthful meal planning a family affair?  You need the Keep The Beat Recipes:  Deliciously Healthy Family Meals cookbook. The National Heart, Lung, and Blood Institute (NHLBI) partnered with the National Institute of Health’s (NIH) […]